Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. Use the tips in this video to catch the ball more effectively and improve your goaltending.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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