How To: Pass A Soccer Ball With The Inside Of Your Foot

Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...

How To: Kick a soccer ball & do a drive pass

In this video from Livestrong we learn how to kick a soccer ball and do a drive pass. Adrian Heath, the head coach of the Austin Aztex, teaches this. It is demonstrated by members of his team in this video. To do a drive pass you want your left foot by the side of the ball, laces kicked through the middle of the ball and drag straight through the center of the ball and straight away through it. Drive through the middle of it. The drive pass is important to learn in soccer because it is a very...

How To: Do the Around the World (ATW) freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: the Around the World (ATW)

How To: Do a High Gears soccer drill with Nike Bootcamp

Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...

How To: Do the drive pass soccer move

In this UEFA Training Ground tutorial, Woody, Kleiny, and Lianne Sanderson teach you the drive pass, a very long-distance kick that drives the ball quickly for a long distance. It's similar to the lofted pass, but you kick the ball on the nose instead. Hitting the nose straight on with your foot, you attain supersonic power and make the soccer ball go faster.

How To: Teach kids how to dribble a soccer ball

This is a video demonstrating how to dribble a soccer ball for children. The presenter says that this is the most important skill for a young soccer player to learn. He says that dribbling the ball is not kicking the ball and chasing it but rather a series of small touches. He teaches that the ball is like a puppy on a leash. If the puppy gets too far away he runs off. If the ball gets too far away the other team will steal it. The next thing he teaches is to keep your head up. Don't run into...

How To: Practice Soccer Drills for Young Players

Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!

How To: Improve Your Shooting Ability For Soccer

Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...

How To: Juggle a soccer ball step by step

In this tutorial, we learn how to juggle a soccer ball step by step. First, drop the ball from waist level and kick it back up so you can catch it. This will give you a better feel for the ball. Next, do the same thing but this time kick the ball twice before catching it. After this, as you get a better feel for the ball, kick it more and more before you catch it. Now, add another juggle and do this with your other foot. Keep adding more juggles in as you get better with the soccer ball. Have...

How To: Do Andres Iniesta's signature soccer move La Croqueta

In this video, we learn how to do Andres Iniesta's signature soccer move La Croqueta. First, while you are on the field and have the ball, you need to turn and control it. Pay attention to those around you and move around them. Move the ball from left to right around the people coming towards you. Attack the open space to free yourself up and get away from crowds of the opponents. Once you do this, you will be close to the goal. Finish off the shot by kicking the ball into the goal. From here...

How To: Do the Head Stall freestyle soccer trick

This is not charm school. Far from trying to maintain perfect posture, the man in this video is training his ability to balance things on his head for the love of sport, the sport of freestyle soccer. Here, you will learn how you to can pull of the iconic Head Stall freestyle soccer move, in which the ball in balanced on the player's head for as long as possible.

How To: Successfully learn the Elastico trick

Learn the Elastico trick with this how-to video! 1. Decide which direction you want to fake with a soccer ball. 2. While leaning to the right, slide foot over the soccer ball (faking right). 3. Slide foot, blocking ball, causing it to bounce the other direction. 4. Make sure you keep your foot as close to the ball as possible to increase effectiveness of the fake. 5. Practice makes perfect. Skilled soccer kids show you how to perfect the elite soccer move, The Elastic.

How To: Play midfield in soccer

In this Sports video tutorial you will learn how to play midfield in soccer. Adrian Heath, Head Coach of Austin Aztex, explains the role of the midfield player in this video. Midfield player is the engine room of the team. He moves forward and feeds the ball to the strikers for attacking the opponent's goal and falls back in to his own half when defending. Two midfield players combine to pass the ball from the defending half to the attacking half past the opposing midfielders. There are many ...

How To: Curve a soccer ball with the inside of your foot

In this video tutorial, viewers learn how to curve a soccer ball with the inside of the foot. The kick is also referred to as the banana kick. When kick the ball, use the inside of your foot. Kick the ball at the lower middle section. As your hitting it, wrap your foot around the ball. Do not place your foot too close to the ball when your planting your foot and make an L-shape with the leg. Kick the ball at an angle. This video will benefit those viewers who enjoy playing soccer and would li...

How To: Do a Trivela free kick

This video shows the viewer how to take a ‘Trivela’ free kick. This is where the player kicks the ball with the outside of their foot. This makes the ball curve towards the foot that the player kicked the ball with – a right footed shot will curve to the right and vice versus. The main point the video makes seems to be to make good contact with the ball. This is very crucial. The video also contains other tips and tricks as well as some footage of successful ‘Trivela’ free kicks taken by the ...

How To: Do the Rainbow (Sideway) freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Sideway)

How To: Accomplish the Rooney dummy soccer move

Manchester United FC and England's Wayne Rooney is a forward with full bag of hat tricks to deceive his attackers on the soccer field. At his UEFA Champions League debut against Fenerbahçe SK in 2004, he scored a goal using the Rooney dummy, a soccer feint in which you trick the opponent into thinking you're going to knock the ball into the goal when in reality you're making a swerve left or right.

How To: Do the Vieira pirouette soccer move with Woody

Pirouettes aren't soley dance moves for wannabe ballerinas and National Ballet regulars. Patrick Vieira is a midfielder who invented a move called the Vieira pirouette, which involves faking the direction you're dribbling and spinning 360 degrees around to keep the ball going towards the goal.

How to Freestyle soccer: Foot/nose/head stall & more tricks

In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...

How to Do dribble tricks: Ronldinho, backheel & pullback

To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.

How To: Teach kids how to kick a soccer ball

When kicking a soccer ball to achieve the best kick you do not want to kick with your toes, you want to kick where your shoe laces are. To kick the ball you don't want your non kicking foot to far behind the ball because this leads to a toe kick. In fact, you want your non kicking foot to be right beside the ball so that when your kicking foot goes to kick the ball it is not a completed kick. This causes the lace part of your shoe to kick the ball. When kicking with the top of your foot it sh...

How To: Coach an Under-6 Soccer Team

Getting children under the age of 6 to do anything is a bit of a challenge, especially when you have a bunch of them in one place. This video teaches one great technique for youth sports coaches to motivate the kids, playing Simon Says. A simple game, but one that has great teaching potential when applied to a youth soccer practice, or any other youth sports practice. Can be used on older kids as well, but perhaps less effectively.

How To: Do the Chest Stall freestyle soccer trick

One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!

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