In this video tutorial, viewers learn how to juggle a soccer ball, and do tricks and moves. The first technique is to start with both feet around the ball. Then quickly push both feet together to pop the ball up and start juggling the ball. The second technique is have the left foot inches away from the soccer ball. Hit the ball with your right heel and pop it up with your left heel. The third technique is to start with the ball between your legs. Then pull it up with your right foot and spin around to the left to catch the juggle. The fourth technique is to start with the left foot behind the ball. Then hit the ball with the right heel and kick it up with the left foot. This video will benefit those viewers who are interested in soccer, and would like to learn how to perform different juggling tricks to improve their coordination with the ball.