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How To: Do the Rebound soccer drill with Nike Bootcamp

Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement and constant control - two ingredients for next season's complete footballer. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills and learn how to do the Rebound soccer drill.

How To: Do a Running Volley soccer drill with Nike Bootcamp

You run. You volley. It sounds like the most natural thing in the world. But perfecting your finishing on the move calls for hours of training before you’re skilled enough to send the ball crashing into the top corner instead of row Z. Outfield players, sit up and take note. Keepers, get low and take cover: Bootcamp's clinical Dutch striker Klaas Jan Huntelaar is about to bring the latest drill of the week to life. Nike Bootcamp brings you this pro soccer training video. Brush up on your socc...

How To: Do the Nike soccer drill Shoot with Andrés Iniesta

A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire your team to glory in the dying seconds of a crucial match. Nike Bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills with Andrés Iniesta and learn how to do the soccer drill Shoot.

How To: Do a High Gears soccer drill with Nike Bootcamp

Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...

How To: Do the Chest and Go soccer drill with Andrés Iniesta

Stopping the soccer ball with your chest is a skill. Controlling it is an art. See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week. Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net. Speed, balance, and explosive finishing – it’s the killer combination that only Nike Bootcamp delivers. Nike Bootcamp brings you this pro soccer drill training video. Brush ...

How To: Successfully learn the Elastico trick

Learn the Elastico trick with this how-to video! 1. Decide which direction you want to fake with a soccer ball. 2. While leaning to the right, slide foot over the soccer ball (faking right). 3. Slide foot, blocking ball, causing it to bounce the other direction. 4. Make sure you keep your foot as close to the ball as possible to increase effectiveness of the fake. 5. Practice makes perfect. Skilled soccer kids show you how to perfect the elite soccer move, The Elastic.

How To: Do dribble tricks in soccer

In this tutorial, the author Carilho gives great text and visual examples of how to do soccer dribble tricks to improve the most inexperienced player. In each trick he also gives an estimated time that the player would need to practice to be able to successfully do each trick.

How to Do dribble tricks: Ronldinho, backheel & pullback

To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.

How To: Defend a soccer corner kick

In this sports video tutorial, Adrian Heath, Head Coach of Austin Aztex explains how to defend a soccer corner kick. Corner is awarded to the opponent when the ball goes over the goal line after touching a defender. If the ball is close to the goal post, the goal keeper catches the ball. In case the ball is kicked wide of the goal post and lands in the penalty area, a defender kicks the ball out over the side line or passes to another member of the defending team. If the ball is directed slig...

How To: Practice Brazilian soccer skills: The Rai flick

Players from the Brazilian Soccer Schools show you how to beat your opponent using the Rai flick. The Rai flick is a classic Brazilian move to beat a defender. This is a dramatic move where you send the ball in an arch. Now take it high over your head on an advancing defender. Take the ball between your heels and launch it. Practice Brazilian soccer skills: The Rai flick.

How To: Beat your opponent at soccer with the Zico

Players from the Brazilian Soccer Schools show you how to beat your opponent using the Zico. This is a classic way to beat the defender the Brazilian way- with flourish and style. The Zico is a 180 spin turn to keep the foot tight on the outside of the foot. It is seen as one touch. Beat your opponent at soccer with the Zico.

How To: Practice turning, dribbling and running with the ball

Reading FC Academy Manager Eamonn Dolan takes you through some simple turning drills. These are important for every player on the field to turn on a defender. Running, turning and dribbling with the ball is important to moving the soccer ball up the field. You can practice with a square as a group. Practice turning, dribbling and running with the ball.

How To: Practice shooting drills for strikers

Reading FC Academy Manager Eamonn Dolan takes you through some simple shooting drills. These are great basic drills for forwards or strikers to practice finishing. The shot is critical for obvious reasons. He covers volleys, bouncing balls and the knee/head placement in the shot. Practice shooting drills for strikers.

How To: Score on a break away one on one with the keeper

Jason Roberts shows you how to score when you are one-on-one with the goalkeeper. This is most used when you are on a break away against a GK. This is important for strikers and forwards. Remember you have the advantage over the keeper. Goalies will come out strong, be ready to counter. Score on a break away one on one with the keeper.

How To: Practice Brazilian soccer skills: Ronaldinho elastic

Players from the Brazilian Soccer Schools show you how to beat your opponent using the 'Ronaldinho elastic'. Beat players the Brazilian way like Ronaldinho! The Ronaldinho Elastic has you pivot on one leg and move from a standing position to move your foot over the ball and back as if one touch. Practice Brazilian soccer skills: Ronaldinho elastic.

How To: Do the Knee Stall freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee stall.

How To: Do a freestyle soccer t-shirt trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: T-Shirt Trick MCNS.

How To: Do freestyle soccer Lemmens Around the World (ATW)

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: LATW or Lemmens Around the World (ATW).

How To: Do the Elastico freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Elastico.

How To: Do the Knee Crossover freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee Crossover.

How To: Do a freestyle soccer Flick Up

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Flick ups.

How To: Do the Hocus Pocus freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Hocus Pocus.

How To: Do a Reverse Crossover freestyle soccer trick

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.